Ruchi Gupta , Businesswoman

I was in distress. Though my family is very supportive and loving, there are times I do not feel so, rather I feel caught between family dynamics, pulled in all directions to meet everyone’s demands and even then someone would still be unhappy and dissatisfied. It made me sad that I was trying to meet everyone’s demands at the cost of my own wishes but no one even acknowledges my efforts, understands me, complaints are almost non-stop but appreciation was a wait. I noticed I was getting irritated at small little things.I felt unloved, uncared, frustrated and very dissatisfied with life. I wanted to tell my husband and kids how caught up and helpless I was feeling but could not.

I was sharing my struggles with Sandhya one day and she suggested I try sessions with her.
As our sessions began, initially I felt a little calmer. By the 3rd session I felt much calmer, quieter, at ease and those things which seemed like big problems seemed ok. Thanks Sandhya now I feel more confident, I am setting certain boundaries with my loved ones, the problems seem manageable, inner chaos has settled, I am thinking clearly, I feel in better control of things.